Tips and tools to help you get your family eating more fruits and vegetables.
We all know that kids need to eat plenty of fruits and vegetables. We heard this as kids and we certainly hear this as parents. Most of the vitamins and minerals children need to develop, grow, think and fight disease are found in fruits and vegetables. But getting kids to eat enough fruits and vegetables seems to be a very challenging task. Most kids, in fact, more than 85% of elementary school children, do not get the recommended amount of fruits and vegetables.
Of course, you want your kids to eat healthier foods but the challenge is how do you do this without nagging and creating a negative experience at the dinner table. That is the real challenge! We understand that with all the tasks you manage daily, who has time to come up with practical solutions.
We have put together specific ideas and tips on how to increase your child’s fruit and vegetable daily consumption in a positive way..
Read the full Nourish Interactive article HERE. Trust us, it’s worth the click!